Please enter at least 3 characters 0 results for your search

Slowly getting back to work and into a rhythm

Slowly getting back to work and into a rhythm

I’m back at work. I’m working only half days to start with as I noticed my overall fitness is still weak. Even though my work is sedentary (working at a desk behind a computer), mental fitness is a…

Read More

Treadmill vs. running outside

Treadmill vs. running outside

Ah yes. The treadmill discussion. People ask me all the time why I’m running on a treadmill rather than running outside. Well, different reasons. Let me start with the practical one: I’m a father of two. Having kids…

Read More